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International Chiropractors Association
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International Chiropractors Association
1110 North Glebe Road #650
Arlington, VA 22201
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Stretching Safety Brochure
Attractive 6-panel, color brochure is a well-illustrated guide for your personal reference and for professional use with patients and sports health groups Topics include: safety and stretching guidelines, fitness and the chiropractic lifestyle, and how and why chiropractic care should be a part of exercise. Illustrations include a series of stretching exercises for above-down-inside-out flexibility and enhanced health. Space on the back panel allows DC’s to customize with name and practice address. Sold in lots of 25.
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Pre-Natal Yoga DVD
Pediatrics Diplomate, Dr. Christine Anderson of Los Angeles, CA, has designed this 90-minute DVD on prenatal yoga to accommodate all levels of fitness during pregnancy by modifying typical yoga poses. Patients who have been practicing yoga will appreciate the challenging modifications while beginners will receive detailed instruction. Dr. Anderson says the regular practice of yoga during pregnancy prepares women for the challenges they will face during childbirth--physically, emotionally and spiritually. Viewers can flow through the entire 90 minute practice or perform individual sessions through the chaptered program.
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Affirmations for Weight Loss CD
This CD is designed for use as on-going support to the Healthy Weight Loss CD developed by 2 Imagine. It emphasizes weight management through power hypnosis that promotes positive changes in self-image along with an increased awarness by the listener. You can listen to this CD anytime and anywhere, even while driving in your car.
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The Chiropractor’s Exercise Manual
by Warren Bruhl, DC
Dr. Bruhl wrote this manual after realizing that although D.C.s have the knowledge and training in chiropractic technique, many lack the proper muscle strength, speed and coordination needed to delivery satisfactory adjustments to their patients. Photographs help clarify the stretches, exercises, palpation techniques and visualizations needed to perfect your skills. Soft cover.
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Bill Pearl's Keys to the Inner Universe: Encyclopedia on Weight Training
by Bill Pearl
An illustrated guide, designed by fitness champion Bill Pearl himself, to help readers of all levels master resistance exercise through a power-packed training program for the entire body. Along with the extensive encyclopedia of exercises, this is also a manual of comprehensive techniques, concepts and hands-on knowledge Bill has employed throughout his years of training. Soft Cover.
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Lifelong Fitness: How to Look Great at Any Age
by Bob Delmonteque
Newly updated and revised. The author brings his experience over the past 50 years of helping tens of thousands of people achieve proven, dramatic results with his celebrated methods that combine expert training advice and sound nutritional counseling. Lifelong Fitness presents a four-phase program: Warm-up, Iso Tension, Strength Training and Muscle Building, and Nutrition and Longevity and teaches how to build stamina, lose fat and grain muscle, maintain skin tone and elasticity, and develop rock-hard abdominal muscles
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Bodyshaping Back Solutions Video
40-minute video provides a series of safe, simple and effective exercise programs that are designed to stretch, strengthen, and balance the muscles of the lower back and trunk, including the waist and hips. Designed by Peter Gratale, D.C., Certified Strength and Conditioning Specialist and star from TV’s fitness show, “Bodyshaping”, the combined goals of pain relief and injury prevention are presented with clarity and clinical applicability.
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Keys to Weight Training Video for Men and Women
by Bill Pearl
Bodybuilding legend Bill Pearl guides viewers step-by-step through three progressively challenging free weight routines and a selection of effective machine exercises. The program is highlighted by details on effective and safe use of proper exercises and good nutrition for improved health and enhanced performance. It includes recommended schedules for each routine, safe lifting techniques, motivational tips, and more. Hard Cover,
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